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7 Health Myths: The Truth Behind Diabetes, Obesity, Salt, Fish, Beef and Toxic Skin Care Products., by Martha Dickinson
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How Much Do You Really Know About Your Health?
With 68.8% of Americans overweight, 29 million people with diabetes and heart disease as the number one killer, how many hours do you think doctors are required to study nutrition? The answer will shock you – only 25 hours.
In a world of information, the real science behind nutrition has been drowned out in a sea of fear-mongering pseudoscience. What we think we know about many health topics is simply wrong or founded on scientifically-invalid research.
This book offers you a solution to this. Martha Dickinson is a health practitioner with over 20 years of experience in rehabilitation and disease prevention. Through her background in biochemistry, she takes us on a journey through 7 of the most prevalent health myths in a mission to educate us. You will emerge from this journey with a better understanding of the science behind these health myths.
You’ll learn:
This book will be sold for a limited time at the current price. Get it while you can.
- Sales Rank: #387885 in eBooks
- Published on: 2016-01-28
- Released on: 2016-01-28
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
There is no question myths abound in healthcare and unfortunately ...
By Edward L Scott
There is no question myths abound in healthcare and unfortunately are often disseminated by those folks seek out for health. Read "The High Price of False Beliefs" by Steven Woolf, MD.
0 of 1 people found the following review helpful.
good info - get, and read, the book!
By Aria
Without talking about the science behind all this and loosing the audience (the references are pretty complete in the back of the book for the intrepid), the author covers a lot of ground in this book. Most I knew because I do that kind of research, but it is nice to have it gathered together in a reasonably conversational form that doesn't blow right over my head.
The author lost a star because in her discussion about salt, she did not cite the differences between refined and unrefined salt. There's a world of difference. ALL studies done on salt consumption are done using refined salt - which is a dastardly poison to the body. Unrefined sea salt and salt from mines in Utah or the Himalayas where there used to be seas that left huge salt deposits are in their natural form, have trace minerals in them, and don't cause the body to do bad things. Still, she did debunk that salt is a danger. I just urge people to get one of the books about salt that goes into greater detail about the whole issue than this author does.
This is a really good book for folks trying to wade through all the misinformation out there and a decent resource for even those of us who have been on this bandwagon for years.
0 of 0 people found the following review helpful.
Five Stars
By Michael ONeill
well written, sound advice
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