Download PDF Baby Blues: A Naturopathic Approach for Postpartum Health, by Dr. Nancy Lins ND
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Baby Blues: A Naturopathic Approach for Postpartum Health, by Dr. Nancy Lins ND
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“Giving birth can be one of the most amazing events of a women's life. Unfortunately, in our modern day, there are many influences that can make the period after this beautiful time seem dark, dull, and depressing. Dr. Lins has carefully outlined the cause and the cure of troublesome postpartum times. Baby Blues can help keep the joy going from the birth experience onward!” -Dr. Holly Lucille Nd, Rn; author, practitioner, and Tv host This book will teach you how to integrate naturopathic protocols into your life before, during, and after pregnancy. By addressing these main areas, you will create a healthier pregnancy and postpartum period: * hormonal balance with herbs and compounded bio-identical medicines if needed; * nutritional guidance, eating whole foods and mini-meals according to blood type, and drinking adequate amounts of pure water; * lifestyle changes that implement an exercise and stress reduction program, getting adequate rest and down time; * emotional support from your partner, friends, family, community, and professionals; * supplementing with high-quality nutrients to treat any deficiencies; and * proper laboratory testing with a trained professional for analysis of blood, saliva, urine, stool, or hair as needed. Much more is included in finding the underlying cause of suboptimal health. This book is a comprehensive approach to perinatal health!
- Sales Rank: #3791936 in Books
- Published on: 2016-01-03
- Released on: 2016-01-03
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .27" w x 6.00" l, .0 pounds
- Binding: Paperback
- 108 pages
About the Author
Dr. Nancy Lins, ND, a board-certified naturopathic physician licensed in the state of Hawaii, received her doctoral training from Southwest College of Naturopathic Medicine and Health Sciences in Tempe, Arizona, where she studied nutrition, vitamins, herbs, natural hormone replacement, homeopathy and mind/body medicine, as well as preventative, complimentary, and alternative medicine.
In private practice in Hawaii since 2002, Dr. Lins is available in person and via telemedicine appointments. With a focus on prevention, longevity and anti-aging for good health in all the stages of your life!
Most helpful customer reviews
1 of 1 people found the following review helpful.
I love this book because it acknowledges the chemistry behind postpartum ...
By Amy
I love this book because it acknowledges the chemistry behind postpartum depression and offers natural solutions that are safe for new mothers. Naturopathic medicine supports the body and it's innate ability to heal with supportive solutions. I experienced PPD following my daughters birth nine years ago and would have loved to have known the information Dr. Lins covers in this helpful book.
0 of 0 people found the following review helpful.
Not only for the post-partum mom.
By Mumsers
Because I successfully worked with Dr. Lins for weight loss, when I learned my daughter was expecting twins, and is at greater risk for post-partum depression, I wanted to read this book to be prepared to be supportive. Dr. Lins gives a thorough overview of the naturopathic approach to rebalancing the body post-partum or post-miscarriage. She provides extensive and thorough discussion of what naturopathic care can do for women's health. Some of the information is immediately practical (parsley, sage and basil may have unintended consequences in laction- who knew?) and some will give you an idea of how a MD or ND might address your symptoms with the how-to's beyond the scope of this book. As the title says, it's outlining an approach to the usual post-delivery adjustments women go through as well as the unusual, or less-common severe ones. If you already utilize herbs as remedies, you will find this book particularly useful, for example which herbs to avoid during pregnancy.
0 of 0 people found the following review helpful.
... of Dr Nancy Lins for 11 years & highly recommend this book
By Amazon Customer
I have been a patient of Dr Nancy Lins for 11 years & highly recommend this book. Her modalities for healing are life transforming! May she bless your life as she has blessed mine.
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