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What's going on in your gut?: The complete guide to Probiotics and the health benefits they offer, by Martin Meyer
Download PDF What's going on in your gut?: The complete guide to Probiotics and the health benefits they offer, by Martin Meyer
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Probiotics are microorganisms that treat many illnesses. They promote healthy and balanced digestive track and a healthy immune system. Virtually every disease starts with the wrong bacteria imbalance in our digestive track such as Obesity, Colon Cancer, Inflammatory Bowel Disease, ulcerative colitis, Crohn's disease, Heart Disease, Multiple Sclerosis, Cholesterol, Diabetes and Autism.
Probiotics are essential and without them we couldn't sustain life. They: -Make vitamins vital for life -Send signals to the immune system -Are gatekeepers into our body and hinder pathogens, bad bacteria and viruses -Improve gastrointestinal motility and function -Fight against chronic inflammation -Produce short-chain fatty acids that maintains our gut health -Release small molecules(metabolites) that impact the brain
Many diseases are caused by inflammation of the skin, lungs, joints and other tissue and can all be because of a bacterial imbalance since they effect our immune system. Newest studies show that intestinal bacteria connect to ADD, OCD and Alzheimers.
This books gives you the knowledge about everything there is to gut flora, Probiotics and their health benefits. It also teaches you what you can do to prevent those diseases with the right gut flora balance.
What’s going on in your gut? The complete guide to Probiotics and the health benefits they offer
- Sales Rank: #813696 in Books
- Published on: 2016-01-25
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .12" w x 6.00" l, .18 pounds
- Binding: Paperback
- 50 pages
Most helpful customer reviews
1 of 1 people found the following review helpful.
I would definitely recommend this book to anyone who wants to learn more ...
By John Robertson
This is a very informative guide to understanding the benefits and detriments of having microbes living inside us. As a master's student in biomedical sciences, I was highly impressed with how well-written this book is. This book goes into enough detail about the symbiotic relationship between humans and their microbes while keeping the information concise.
I would definitely recommend this book to anyone who wants to learn more about microorganisms and the roles they play in human physiology.
1 of 1 people found the following review helpful.
Very informational
By Sarah
This book had tons of information about probiotic, specifically on their relation to our health! I learned a lot from reading this and will definitely be changing some of my habits in the future. Would recommend!!!
1 of 1 people found the following review helpful.
The book is well laid out and the topic easily understood, without unnecessary jargon
By Sheeroh Wanjiru
The author clearly did his research. The book is well laid out and the topic easily understood, without unnecessary jargon. Good one!
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